Yoga and Breathwork Making time to play, to be creative with our bodies and focus on the breath seems very simple but does something radical. Weekly 1-1 private yoga classes Dedicated to you and what you need Fit it in around your schedule 60 minute online session Commit to regular practice and see improvements on and off the mat Ad hoc pivate 1-1 Ideal for people with sporadic shedules Schedule when you can for the ideal refresh and reset 60 minutes online, dedicate to what you need 1-1 Breathwork Harness your breath to manage anxiety Learn pranayama - breathing exercises to calm or energise 30 minute online session, easy to schedule Sometimes the best yoga starts to happen off the mats, when we find ourselves more in control of breath and body when it really matters. How does it work? Find out more and book your first session here Name * First Name Last Name Email * Subject * Message * Thank you! Meet the yoga teacher
